Suufsuntig yodel
Raclette backpack
The Unknown – Discover the holiday region Gstaad from a different perspective.
Suufsunntig dance
Suufsuntig cow
Suufsunntig
A Sunday as only locals know it
A true insider tip for everyone: “Suufsunntig” is a sociable Sunday during which the “master cow” is celebrated on an alpine pasture. The master cow is chosen by the farmer based on appearance, temperament, and various other criteria. “Suufsunntig” has its roots in a time when farmers, after long and demanding weeks of work, deliberately set aside days for community and exchange. Especially in remote valleys such as the Saanenland, these Sundays were important for maintaining social connections. People would gather in homes or inns, share homemade food and drink, and strengthen their sense of togetherness. Today, the occasion has become more relaxed, but the idea remains the same: spontaneous encounters, music, and conviviality take center stage.
Saanen mustard
The spicy soul of the Saanenland
Saanen mustard is far more than just a side dish. Produced according to traditional methods, it stands out with its grainy texture and a delicate spiciness. Perfect with cheese or meat—and a small culinary souvenir from the Saanenland. In the past, strong mustard was primarily used as a preservative and seasoning to make meat last longer and enhance its flavor. In the Saanenland, this gave rise to a unique variety—often coarse-grained, robust, and made with regional ingredients. The tradition has been passed down through generations, usually in small-scale productions.
Today, Saanen mustard symbolizes regional craftsmanship and perfectly complements the rustic cuisine of the Alps. Particularly exciting: in workshops, visitors have the opportunity to make their own Saanen mustard—from selecting the ingredients to achieving the perfect balance of spice. A flavorful experience that brings tradition to life and leaves a lasting impression.
Andrea's Saanensenf ächt - vo hie
Saanen Mustard
Different kinds of cheese
Alpine cheese and cowbell Market
Where enjoyment meets living craftsmanship
When the scent of fresh alpine cheese drifts through the streets and intricately decorated cowbells are on display, it’s market time in Saanen. Here, craftsmanship, tradition, and enjoyment come together—a feast for all the senses. Alpine cheese is the result of a centuries-old tradition of alpine farming: in summer, the cows are moved up to the mountain pastures, where cheese is made directly on-site from fresh milk. The cowbell market complements this tradition—cowbells were originally used to locate animals in rugged terrain. Over time, they became artistically decorated and are now both a symbol of status and a handcrafted product. This market brings both elements together and showcases the close connection between people, animals, and mountain life.
Treichelclubs
When the valley resonates to the rhythm of the bells
The deep, rhythmic sounds of Treicheln bells echo through the streets. Treichler clubs preserve this impressive tradition with great passion—especially in winter, it is an unforgettable experience. The practice of Treicheln dates back to ancient winter customs, when loud noises were used to drive away evil spirits and “call in” the spring. The Treicheln bells weigh between 8–10 kg and are worn in front of the upper body or around the shoulders using wide leather straps. To this day, Treichler clubs organize these processions, preserving a striking piece of Alpine folk culture.
Taking out cheese
Whey Bath at Alp Turnels
Wellness as it used to be – right in the heart of the mountains
A bath in fresh whey at Alp Turnels is pure relaxation. The natural nourishing effect and the tranquility of the mountain landscape make this experience a special escape far from everyday life. In the past, whey was a by-product of cheese production and was used in many ways—including for body care. Its skin-nourishing properties were discovered early on. On alpine pastures such as Turnels, this gave rise to a simple yet effective bathing experience. Today, the whey bath combines tradition with wellness: a natural treatment set within the peaceful surroundings of the mountains.
Saanen Gutsch Beer
A sip of home in a glass
Small, refined, and locally brewed: Saanen Gutsch beer stands for artisanal brewing with a strong regional character. A cold glass of it tastes of mountains, tradition, and conviviality.
The brewing tradition in the Bernese Oberland is closely linked to agricultural cycles. Small breweries often emerged from surplus grain or as a secondary source of income. Saanen Gutsch beer builds on this heritage, focusing on local ingredients and handcrafted production. It represents the rediscovery of regional beer culture beyond mass production.
Saane Gutsch in the flowers
Delicacies from the Landfrauen at the promenade in Gstaad
True craftsmanship, true stories
With great dedication, the Landfrauen present their handmade products—often dressed in traditional attire. Visiting their stand feels like a small journey into the living culture of the region. Each area has its own distinctive details and colors. The Landfrauen themselves have long played a central role in passing down knowledge—whether in the kitchen, the garden, or in craftsmanship. Their market stalls are therefore living traditions.
When: Saturday, 09:00–12:00
Where: Promenade, 3780 Gstaad
Cheese Sharing Festival in Abländschen
When cheese becomes a shared affair
The Chästeilete is an ancient ritual: the alpine cheese produced during the summer is fairly divided among the farmers. Accompanied by music and conviviality, it becomes a festive occasion. The Chästeilete is one of the most important social traditions of alpine farming. After the summer season on the alpine pastures, the cheese that has been produced is distributed among the farmers—based on the amount of milk from their cows. This system ensured fairness and transparency for centuries. At the same time, it evolved into a festive event with music, food, and a strong sense of community.
Suufsuntig yodel
Yodel Workshop
Yodeling – When the mountains respond
Experience the voice of the Alps
The powerful voices of yodelers touch the heart directly. Whether in a church service, a concert, or a workshop—here you can experience the alpine soundscape up close.
Yodeling originally developed as a form of communication in the mountains—used to call across long distances. From this, a unique vocal art form emerged. In yodel masses, this tradition is combined with spirituality, while choirs and workshops pass on the knowledge. It is a living cultural expression that connects generations.
Burgenland
Discover traces of times gone by
Hidden within the landscape lie historical sites such as Vanel or Manneberg. They tell stories of long-forgotten times and invite visitors to explore the region’s past.
These places point to a time when the Saanenland was more strategically and economically significant than one might assume today. Old settlements, ruins, and place names reveal traces of former defensive structures and trade routes. They are silent witnesses to a rich and eventful history, inviting you to discover the past embedded in the landscape.
Explore the Castle Trail in Zweisimmen.
Open-air theatre
Culture under the open sky
Theatre under the open sky, surrounded by mountains—hardly anything could be more atmospheric. These performances combine culture and nature into a truly unique experience.
Open-air theatre has a long tradition in Switzerland, often featuring regional stories and plays in local dialect. Nature itself becomes both stage and backdrop. Originally emerging from simple village festivals, these performances have evolved into cultural highlights with a very special atmosphere.
Homemade bratwurst from the Buure Metzg & fire pits
Barbecue enjoyment just like the farmers
A freshly grilled bratwurst from the local Buure Metzg is simply a must. At the many official fire pits throughout the region, grilling itself becomes an experience—rustic, cozy, and authentic. The “Buure Metzg” represents a traditional farming butcher’s craft, where animals from their own farms are processed. In the past, slaughtering was a communal event in which as much as possible was used. The bratwurst is a classic result of this culture. Public fire pits continue the tradition of cooking together outdoors.
Barbecue area in the forest
Outdoor fondue in Gsteig
Enjoy a delicious fondue in the countryside with a view.
Fondueland Gstaad
Quite possibly the most beautiful fondue experience in Switzerland
The Fondueland is an oasis for lovers of delicious cheese specialties. Here, the cheese is shaped by the fresh mountain air, lush grasses, and fragrant herbs. Eight oversized caquelons and two cozy huts offer space for social gatherings with breathtaking panoramic views. Whether on foot, by bike, on skis, or with snowshoes - in the Fondueland Gstaad, everyone can find their own perfect spot to enjoy nature.
The nostalgic fondue backpack is a must-have for this unforgettable outdoor experience. It includes creamy classic or aromatic truffle fondue from local dairies, crispy fondue bread from regional bakeries, spices, a caquelon, a rechaud with fuel paste, as well as plates and forks.
The fondue backpack is available for two or more people by pre-order at the dairies in the region.
Oberländisches Schwingfest 2026
Strength, tradition, and sawdust
At the traditional wrestling festival, powerful athletes face off in the sawdust ring. Excitement, tradition, and a unique atmosphere make the Hornberg Schwinget especially memorable. Schwingen is one of Switzerland’s oldest sports and originated from strength contests among herders and farmers. The Hornberg Schwinget is one of the long-standing events set in an alpine environment. Alongside the sport itself, tradition, music, and conviviality take center stage.
Cow beauty contests & cattle show
When cows become queens
Here, the cows take center stage: at cattle shows, the most beautiful animals are awarded prizes. Festively decorated and proudly presented, they are the true stars of the day.
Cattle shows originated from the need to assess and improve breeding quality. Over time, they evolved into social events where the most beautiful and high-performing animals are honored. The festive presentation reflects the farmers’ pride in their livestock.
Bonfires on the peaks on Swiss National Day
When the mountains are ablaze
As darkness falls, traditional bonfires light up the mountain peaks. A magical moment that beautifully expresses a deep connection to home. These mountaintop fires likely originate from ancient signal fires once used to transmit messages across long distances. Over time, they became a symbol of unity and an integral part of the celebrations for Swiss National Day. Today, they are an emotional expression of belonging and alpine tradition - clearly visible from the valley, from neighboring mountains, or even from afar.