IceBathing Forellensee
15.03.2025 , Saturday
Next Saturday - March 15 - we cordially invite you once again to experience the transformative power of cold bathing and strengthen your routine at the idyllic Trout Lake in Zweisimmen. The joint practice session at 11:00 a.m. is the focus - an experience that will be even more intense together with friends and acquaintances.
Practice at 11:00 a.m.
Whether you're a regular cold swimmer or have little experience - come along and dive into the cold with us! We meet right by the lake to enjoy the beneficial effects of the cold and the connection to nature.
Price: CHF 25 (cash or Twint - incl. cold meditation and guided warm-up)
For all those who would like to prepare themselves better or go deeper, I offer a theory block at 9:00 am. In the warm yurt by the open fire, I will explain the benefits and risks of cold bathing and how you can immerse yourself safely and mindfully in the cold water using breathing and mental techniques.
Theory & practice: 75 CHF (cash or Twint, incl. handout)
Location:
Forellensee, Thunstrasse 32, Zweisimmen
Registration:
Register now via WhatsApp or email:
Martin Rohner +41 78 835 36 60 TWINT| martin@rohnercoaching.ch
Dani Müller +41 79 647 32 57 | mue@forellensee.ch
Practice at 11:00 a.m.
Whether you're a regular cold swimmer or have little experience - come along and dive into the cold with us! We meet right by the lake to enjoy the beneficial effects of the cold and the connection to nature.
Price: CHF 25 (cash or Twint - incl. cold meditation and guided warm-up)
For all those who would like to prepare themselves better or go deeper, I offer a theory block at 9:00 am. In the warm yurt by the open fire, I will explain the benefits and risks of cold bathing and how you can immerse yourself safely and mindfully in the cold water using breathing and mental techniques.
Theory & practice: 75 CHF (cash or Twint, incl. handout)
Location:
Forellensee, Thunstrasse 32, Zweisimmen
Registration:
Register now via WhatsApp or email:
Martin Rohner +41 78 835 36 60 TWINT| martin@rohnercoaching.ch
Dani Müller +41 79 647 32 57 | mue@forellensee.ch
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